Cultivating Self-Compassion this Valentine’s Day
It’s February, which means that there is a large focus on love and showing appreciation for your loved ones. For this Valentine’s Day, I...
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deanna343
- Dec 30, 2022
- 5 min
New Year New Me - The Dangers of the New Year’s & Diet Culture
Have you ever fallen into the common trap our culture sets of the idea of the “transformation obsession?”. Transformation obsession is...
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deanna343
- Dec 5, 2022
- 4 min
You Can’t Criticize Yourself into Confidence!
Have you ever struggled with your body image? Have you ever tried to fix this issue by engaging in behaviors like: positive affirmations,...
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deanna343
- Dec 5, 2022
- 4 min
Show Pride & Love for the Queer Community
June marks for many the start of summer, the days getting longer, vacations, and breaks from school. It is important to note that it is...
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